Solid Information Is Key When Dealing With Asthma

Solid Information Is Key When Dealing With Asthma

If you do not carefully manage your asthma, it can easily spiral out of control. Asthma attacks may be very serious or fatal. Consulting a medical professional is the first step in any treatment plan. Beyond that, however, you must take an active role in maintaining your health. This article is filled with useful tips to help you manage your asthma.

Do not smoke around a child with asthma. One of the primary causes of asthma is secondhand smoke. It’s best to also keep your child away from places in which others will be smoking.

Asthma Triggers

You need to avoid all of the asthma triggers that you know. Asthma triggers will vary greatly between individuals. If you have allergy related asthma, you will want to avoid pollen and dust. Others find themselves suffering from attacks when they overexert themselves. Try and figure out what gets your asthma started so you know what to avoid.

If you are an asthmatic who also has allergies, injected allergy medication may be just the thing you need to get relief. Your allergist might recommend Omalizumab, which is an antibody type medicine that can regulate your symptoms of allergic reactions.

Leukotriene Inhibitors

Leukotriene inhibitors may be helpful to you if you suffer from asthma. Leukotriene inhibitors are used to prevent things called leukotrienes. Inhibiting this chemical can lead to a decrease in asthma symptoms. Taking an inhibitor will reduce the amount of this substance your body produces, which should decrease the number of attacks you experience.

Vitamins E and C are beneficial to anyone with asthma. These vitamins can help improve your lung function, ultimately controlling asthma. You can choose to ingest this vitamins by eating foods that are rich in the vitamins or through a supplement. You can help out your immune system that can help stave off asthma triggers!

TIP! If allergens are causing you to suffer from frequent asthma attacks that are moderate to severe, there is an injectable medication that can provide you with long-term relief. Omalizumab is one such medication, and can control the allergic symptoms you may be experienced.

You might want to purchase a dehumidifier to use at home if you have asthma. Though you may not be aware of it, high levels of humidity in indoor spaces can increase dust mites, which then can affect asthma. Use a dehumidifier, and the air you breath will be much less likely to cause your asthma to flare up.

Unscented products are the safest option for those who suffer from asthma. Products that contain fragrance, such as perfumes, colognes, or air fresheners, introduce irritants into the air around you that can trigger your asthma. Fresh paint and new carpeting also give off odors that may aggravate the airways. As much as possible, try to keep your home filled with fresh, pure air.

Make sure you get a flu shot once a year if you suffer from asthma. Keep yourself safe from these outbreaks by getting a yearly shot.

TIP! If you suffer from asthma, try seeing if a leukotriene inhibitor helps. Leukotriene inhibitors block the effects of leukotrienes.

If you have asthma, use a pillow that doesn’t have feathers in it. The feathers can make asthma worse and take away from your ability to breathe. This applies to bedding, as well, so it’s best to make sure that everything on your bed is hypoallergenic.

Asthma generally takes a long time to develop, and the symptoms may be vague at first, making it difficult to diagnose the problem. There are known cases where someone has actually died from a single asthma attack, because they were unaware that they had the disease. Because of this, persistent respiratory problems need to be checked out by a doctor, who may prescribe medication to treat existing symptoms or prevent new ones from appearing.

Using a preventative inhaler is important, but you need to know the side effects it can cause such as mouth infections. Immediately brush your teeth followed by a quick gargle after using your inhaler. This is a great way to prevent any kind of complications in your mouth.

TIP! Always use your inhaler in the proper manner. An inhaler is most effective if used in a relaxed location and according to the maker’s instructions.

Monitor how often, per week, you find it necessary to use your inhaler. You should not have to rely on a rescue inhaler more than twice per week. If you find yourself needing it more often, it could be a sign that your asthma is not being controlled well or that there is a new environmental factor causing attacks more frequently. Remembering the times you use the inhaler provides a good way to keep checking your environment, as well as other things in your plan to manage your asthma.

Asthma Attack

Use a mop that’s wet to clean your floors instead of a broom. When you sweep, you are stirring up asthma triggers that can cause you to have an asthma attack. Dusting can actually just move the dust around, sending particles into the air, and into your lungs triggering an asthma attack, so try wiping things down with a damp cloth to minimize the amount of allergens you are exposed to.

TIP! It has been shown that if you use multiple varieties of cleaning products around your house, it will increase the chance of an asthma attack. Use organic products as often as possible, as these contain fewer harsh chemicals.

Asthma is an uncurable disease, but that doesn’t mean that the symptoms are permanent and can’t go away. However, just like most things in life, overcoming your asthma symptoms takes time and effort. If you follow these easy tips, you’ll find that your symptoms will get better over time and you’ll be able to enjoy a healthier, more active lifestyle.

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