Yeast Infections: What You Must Know Now

Yeast Infections: What You Must Know Now

The natural bacterial flora in the vagina can be easily disturbed. This type of imbalance is the cause of a yeast infection. Yeast infections plague many and aren’t always easy to stop. This article should help you get rid of yeast infections for good.

If you are swimming or at the sauna a lot, remove the damp clothing you wear as soon as you can. Avoid wearing clothing that’s wet because it’s a breeding ground for yeast. To avoid excess moisture in the vaginal area, remove wet clothing immediately and thoroughly dry the area before putting on fresh clothes.

Humid Environment

Sweating profusely creates a warm, humid environment. Yeast loves dampness and will flourish when it is available. You need to wear natural (preferably organic) fabrics when possible. Cotton tends to breathe much better, which contributes to less sweating. Anything like spandex can cause major issues. These materials contribute to a damp, humid environment.

In order to minimize yeast infections, keep your stress level under control. Stress keeps your immune system from working properly, which means that your body won’t be able to fight off a yeast infection very well.

TIP! You should get a lot of rest. Yeast infections can be warded off by our body’s own immune system.

Acidophillis is highly beneficial. Eating yogurt ensures you have plenty in your system. When purchasing yogurt look for these live cultures within a sugar-free product. The sugar found in sweetened yogurt can feed the yeast infection and help it thrive.

Bubble baths are a poor idea if you desire to stop recurrent yeast infections. These products irritate the vagina, allowing yeast to grow and flourish in the environment. Also, avoid pads or tampons with scents added to them.

Yeast Infection

TIP! Cotton underwear can be very helpful in your quest to minimize yeast infections. Non-natural fibers trap moisture against the skin.

Eat yogurt and garlic. The garlic can aid in quickly snuffing out the yeast infection or any possible outbreaks. Health food stores and most pharmacies sell garlic in pill form. Look for deodorized garlic if breath is a concern. Adding a couple cups of live culture yogurt that’s sugar-free to your diet daily can really reduce or prevent a yeast infection.

Apple cider vinegar can be very effective at combating the infection on your body. Spread it over infected regions of your body, but dilute it with water first. The vinegar is much too concentrated to use alone. If your itching is severe, you may want to add garlic to the mixture.

Tea Tree Oil

TIP! Douches can create yeast infections. While women feel like this is cleaning out their body and keeping infections from forming, it may be doing just the opposite.

One home remedy that works great for yeast infections is tea tree oil. Combine the tea tree oil with a small amount of oil from sweet almonds, and massage directly onto the vagina. Don’t apply undiluted tea tree oil, because it can cause unpleasant burns and irritation. This is very effective in fighting yeast infections and restoring balance.

If you experience a yeast infection during your period, start to plan ahead. Take acidophilis tabs before your menses and after. One or two tabs should do. You should notice a reduction in your symptoms. You can stop the infection even before it begins, when you are proactive.

Do you have any scrapes or scratches on your vagina? Any scratch or scrape in that area can make you more likely to get a yeast infection. Sexual activity and tampons can be the cause of these kinds of abrasions. Be careful with both. If frequent yeast infections plague you, avoid rough or vigorous sexual activity.

TIP! Do not wear pants that are tight-fitting, which definitely includes skinny jeans. Sure, these skinny jeans are cute, but they aren’t letting the crotch breath correctly.

When you are an active swimmer or fitness buff, clothing changes are important. Don’t lounge around in your wet or sweaty clothes after a workout or swim. Yeast thrives in moist, damp places. Get changed the second you are done exercising. This includes a fresh pair of underwear and not just your outerwear.

Yeast Infection

Yeast love dampness and warmth. Wet swimwear creates the perfect situation for a yeast infection to develop. Therefore, you should change into some clean dry clothes as soon as possible after you have finished swimming in order to prevent a yeast infection from developing.

TIP! Your yeast infection will be given to others if you’re not careful. Do not resume sexual activity until a week after your infection is gone.

Gentle products are optimal to use for improving itching and dryness. You probably will feel desperate when plagued with a yeast infection’s itch. But let common sense prevail. Use products that are gentle and specifically made for your condition, Do not just grab the first itching cream that you see on the shelf.

If you have a yeast infection, your partner may need treatment as well. Yeast infections have the ability to be passed between partners, and in order to be cured, both partners need treatment. Ask your doctor if your partner needs medication also.

If you don’t want to have yeast infections, remember to wear clothes made of natural materials. Cotton is a great example of a natural material. Synthetics, such as polyester or nylon, trap moisture against the skin, which makes yeast infections more likely.

TIP! Yeast thrives in wet and warm environments. If you stay in a wet swim suit for too long, you are just inviting yeast to grow.

Vaginas need a little tender loving care to avoid imbalance. What follows is an imbalance that usually leads to a yeast infection. Luckily, there is relief for this common and irritating condition. Use what you’ve read above to finally find relief.

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