Control Your Asthma With These Helpful Tips

Control Your Asthma With These Helpful Tips

Are you someone who suffers from asthma and found yourself wishing you knew more? Asthma is a fairly common lung disorder that causes inflammation of airways, coughing and wheezing. Many people want more information about asthma. This article has some information that you may find surprising.

Do you know the type of asthma that you suffer with? Being aware of your specific condition will help you combat the effects it has over your body day in and day out. For instance, people with exercise-induced asthma would do well to carry an inhaler in their gym bag! By knowing the pattern to your symptoms it will be a big help to you avoiding crises.

Asthma Symptoms

Some medications can exacerbate asthma symptoms as a side effect. Aspirin along with other NSAIDs can have this effect. Many medications for heart disease and hypertension can also cause asthma symptoms. If you have asthma paired with heart disease or high blood pressure, tell your doctor.

Asthma patients without health insurance can get help by asking a social worker and getting access to programs with the resources asthma patients need. Social workers are often able to locate a hospital or clinic that can offer free or low cost options to make sure you can fill your medication prescriptions.

TIP! If you are an asthmatic, it is vital that you never smoke, and if you already do, you should quit as soon as possible. Although smoking is bad for all people, it is especially worse for asthma patients because it cuts off the oxygen supply that you need in order for your lungs to function and keep away asthma attacks.

If you use more than four cleaning products, you are increasing the risks of an asthma attack. Choose natural and organic products which don’t have chemicals that will irritate your disease.

Make sure you are aware of what triggers your asthma so you can avoid it or prepare properly. A lot of asthma sufferers have some triggers in common, like pollen, smoke and pet dander. When possible, stay away from these triggers that cause symptoms or ultimately, full-blown attacks.

If you suffer from asthma, it’s best to avoid pillows full of feathers. The feathers contained in these pillows can aggravate asthma symptoms and reduce lung function. Same thing with bedding – purchase sheets and a comforter that are constructed from hypoallergenic materials.

TIP! Avoid anything that could trigger your asthma. For some people, this is allergy related; things like pollen and dust can start an attack.

While traveling, always keep emergency asthma medication on hand and close by. You may find that the stress of traveling makes an asthma attack more likely. You also have little control over your environment when traveling, which can make you more susceptible to an attack and symptoms of greater severity.

Keep all your doctors appointments even if your asthma symptoms aren’t bothering you. It is important to make sure your condition isn’t worsening, and your doctor may want to prescribe a different medication.

Mold and mildew grow in a home due to the humidity that creates a friendly environment for them. These fungi are both common triggers for asthma attacks. It is best if you keep the air in your home as dry as possible. During the cold, winter months, a dehumidifier can help. In the summer, an air conditioner naturally takes out a lot of the humidity in the air.

TIP! You need ongoing treatment for asthma because it’s an ongoing disease. Be certain that you are prescribed or using the appropriate medicine to manage your daily symptoms, and that you have an emergency medicine readily available in the event of an attack.

Clean your home with a wet mop instead of a broom. Sweeping can trigger an asthma attack due to the copious clouds of minute asthma-triggering particles it kicks up. When dusting, use a damp cloth, as feather dusters just move dust around.

Being around animals should be avoided. Though dander allergies are often seen in conjunction with asthma, even asthmatics who are not allergic may have attacks that are triggered by the ancillary irritants transported by animals, including pollen and dust.

Stop smoking. Smoking is one of the worst things a person with asthma can do. Sensitive asthmatic lungs are easily irritated by smoke, so they need to avoid smoking and to avoid situations where there are people who smoke.

Treatment Plan

If you have asthma, visit your doctor every three or four months so that they can help you monitor your health. Frequent check-ups help your doctor evaluate the effectiveness of your current treatment plan and revise the plan as needed. It is up to you to work with your doctor at regular appointments to keep your treatment plan working.

Get a breathing mask before painting in your house, so you can avoid breathing the fumes. Paint could irritate asthma greatly, but using a mask will act as a protective shield needed to fight this issue. Do not go use certain chemicals that will make your asthma worse.

TIP! If you have been diagnosed with asthma, you must avoid cigarette smoke at all costs. If you smoke, try quitting.

Attending asthma support group meetings, or even talking to a few chosen people with the condition, can do wonders for you. Other asthma sufferers often have the best tricks for dealing with dangerous situations, and fighting the battle against asthma. Gaining support from the people you love and those who care is vital to the process.

If you are prone to asthma attacks, you need to find out what triggers them. Think about maintaining a journal or diary that you can review for recurring situations that led to an attack. These situations can help you detect your triggers. You can then pass this information on to your doctor. Once identified, do everything you can to avoid triggers and eliminate them from your environment whenever possible.

It is no surprise that newly diagnosed asthma sufferers want to learn all they can about their condition. The valuable information in the above article will help you feel more confident in dealing with your asthma, and start feeling better fast. Use this advice to improve the situation that asthma is creating for your life so you can get back to the business of living!

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