Why Do I Have A Yeast Infection And What Can I Do About It?

It can be very hard dealing with a sensitive subject like yeast infections. Most women often avoid discussing this topic because they are embarrassed, even when they need to visit a doctor. Knowledge is power when it comes to yeast infections, so keep reading to learn some more about both treating and preventing yeast infections.

After doing any activity that works up a sweat, make sure you change your clothes promptly. It’s very important to keep the vaginal area clean and dry so as to help reduce the risk of yeast infections.

Avoid stress to prevent getting yeast infections. Your immune system helps you to ward off infection, and stress wears down your body’s defenses.

Yeast Infection

Avoid bath products that are scented. The scents of these products cause yeast infection organisms to flourish, increasing your chances of a yeast infection. Refrain from using tampons that have scents on them as well.

TIP! Avoid fancy undies if you constantly have yeast infections, despite them being more attractive. Simple cotton panties are the healthiest to wear.

Douching is one of the more common reasons people get yeast infections. While women feel like this is cleaning out their body and keeping infections from forming, it may be doing just the opposite. The natural bacterial that your body produces will be upset when you douche. This leaves you infected and suffering.

If you’re taking antibiotics, be proactive in prevention. Antibiotics are often prescribed to combat bacteria and viruses, though they can cause imbalances in vaginal pH. You need this natural bacteria in order to fight off yeast infections.

You can pass on a yeast infection quite easily. If you have developed an infection, wait a whole week after the infection is cured to start having sex again. If you have an infected mouth or throat, refrain from kissing and make sure your silverware is cleaned well.

TIP! Try to eat more foods that are rich in garlic and start eating some sugar-free yogurts. Garlic can help in the retardation or prevention of yeast infections.

Use soap that is formulated for feminine cleansing. There are many great products on the market. They’re typically organic and provide cleaning which doesn’t affect bacterial growth or pH balance. This can help to prevent yeast infections from forming in the first place.

A warm and moist environment will provide the ideal conditions for yeast to thrive. Wet swimwear creates the perfect situation for a yeast infection to develop. When you get out of the water, dry yourself off thoroughly and put on some different clothes.

Overall Lifestyle

TIP! If you want a natural remedy proven effective in treating yeast infections, try tea tree oil. Combine the tea tree oil with a small amount of oil from sweet almonds, and massage directly onto the vagina.

Overall lifestyle changes may be in order, if you find yourself plagued by yeast infections. Yes, it’s possible to cure the infection, but if you are experiencing it over and over, you really need to look into more preventative care. Make the right changes to your clothing, diet and overall lifestyle.

For a natural home remedy to a yeast infection, consider apple-cider vinegar. You can drink it or apply it externally for relief. Direct application should be avoided however, as it can sometimes burn. A warm bath infused with a full cup of apple cider vinegar is a great solution.

Seek clothing made of natural fibers. Unlike most man-made fibers, natural materials allow the skin to breathe and prevent the buildup of heat and moisture. Yeast infections love moist conditions and wearing fabrics that allows your skin to breathe can help prevent a bothersome infection.

TIP! Make sure you get adequate sleep. The body’s immune system is a huge defense mechanism against yeast infections.

Yogurt can help cure a yeast infection. If you begin to feel itchy, you can put some plain yogurt on the affected area. If your itching is internal, dip a tampon into yogurt and then put it in. Once the itching is relieved, wash away the yogurt so it does not cause further irritation.

One tip that you should implement in order to prevent yeast infections from developing is take avoid wearing any type of tight clothing that can prevent air from circulating trough the crotch area. Yeast tends to thrive in environments that are hot and wet.

Yeast Infection

TIP! Avoid tight clothing and synthetic fabrics. Tight clothing, especially underwear, traps moisture and raises your body temperature, as well as constricting airflow.

Choosing clothing made of natural fibers is one of the best ways to lower your chances of getting a yeast infection. Cotton wicks moisture from the surface of the skin, for example. A product made with synthetic materials does not handle moisture well, which can lead to the development of a yeast infection.

Acidophilus tablets, when taken on a regular basis, can help you to keep yeast infections away. They contain natural enzymes which regulate the flora throughout your body. A bacterial imbalance is the major cause of yeast infections, so maintaining the balance is a simply, easy way of avoiding problems.

Yeast and garlic are like oil and vinegar. If you don’t like garlic, you can purchase it in pill form. You can also insert the tablets directly into your vagina when you have an infection, which will help to cure it.

TIP! If you tend to get yeast infections, monitor what you eat. A lot of sugar in your diet may make your body prime breeding grounds for yeast.

You should avoid using tampons which are scented. They may give you a feeling of cleanliness; however, they can lead to irritation. This irritation can lead to painful yeast infections that are difficult to get rid of. Stick with unscented products to prevent yeast infections.

Yeast Infection

If you have a yeast infection, you should remember that garlic can fight effectively against it. You can rub it on the area or put a clove up inside. Others would rather take a tablet by mouth. The garlic will help to sooth the itching and burning that can accompany a yeast infection.

TIP! Overall lifestyle changes may be in order, if you find yourself plagued by yeast infections. You need to take a closer look at what’s causing your yeast infections if they happen a lot.

If you are currently affected with a yeast infection, go to your doctor and see if he or she will prescribe and anti-fungal cream for you. They can soothe the itching and burning so you can comfortably work and attend school.

Yeast Infections

You’re doing yourself a big favor when you learn more about yeast infections. The more you know, the easier it will be for you to manage things when they do pop up. Utilize the information learned to help treat and avoid yeast infections.

Comments are closed.