Great Helpful Tips For A Whiter Smile

Having your teeth whitened is a wonderful way to do something nice for yourself. This article shares what you need to know about getting great results when you whiten your teeth.

If your consume beverages such as coffee, soda, or dark wine, alternate drinking these with sipping water. Those kinds of drinks are known to cause stains quickly, especially when consumed regularly. Allowing water sips simultaneous to your beverage consumption rinses your mouth of stain-building residues, before they set-in. If you can, brush your teeth after drinking any of these beverages.

TIP! The first step to whiter, brighter teeth is a good, professional cleaning. Setting up a routine schedule with a well-defined goal for a whiter smile works great, just as with many other similar concepts.

Your teeth need to be brushed and flossed a minimum of two times per day. You want to prevent a plaque buildup because it can cause your teeth to become discolored. Take extra care to floss extremely well before you go to bed so that you do not have plaque staying on your teeth overnight.

Use organic coconut oil to whiten your teeth. If you swish it like mouthwash, it can whiten your teeth in about 10 minutes per day. Ten minutes later you can remove it from your mouth, and then brush the teeth as you normally do. Results are likely to be noticed within mere days.

After you have your teeth whitened, you want to make sure that you are only drinking clear liquids for about 3-4 days. This is because your teeth are in “recovery” mode. Anything that you eat that is colored could be absorbed into the teeth.

TIP! Always remember that you should brush your teeth twice a day, and floss as well. This helps you fight plaque before it can build up and make your teeth look nasty and discolored.

If your teeth are badly stained or you want quick results, it may be wise to have your dentist perform the whitening of the teeth procedure. Though this will be more expensive, you may end up with quicker, more impressive results than you might get through other whitening techniques.

Crunchy, fibrous produce has a natural scrubbing effect on your teeth. Vegetables that will give you good results include carrots, cucumbers and broccoli. Eat them raw, and chew them well, which will allow them time to work on your teeth. Make sure you cover all areas of your mouth by moving them around as you chew.

Although bleaching is among the most effective whitening teeth methods, it can cause your teeth to become more porous and can damage your enamel if you do it too much. It can also increase your teeths’ sensitivity to hot and cold, and possibly make them more vulnerable to staining.

TIP! Try strawberries to get white teeth in a totally natural way! Strawberries have been proven to give great teeth whitening results. Just rub a cut strawberry across your teeth, or mash it and utilize it instead of toothpaste.

People who are fans of red wines, especially ones who have been drinking it forever, are more likely to have discolored teeth. The colors from the grapes in the wine get absorbed by your teeth enamel, resulting in darkened teeth. Giving up those reds altogether is the best way to prevent staining, although cutting back can help.

Try brushing your teeth with some strawberry juice to help the whiteness. The acids in the juice have enamel-softening properties that allow the stains to be more easily removed. This is a cheap way to get a white smile.

Believe it or not, mashed strawberries can whiten your teeth. Use fresh strawberries to form a paste, and apply directly on your teeth. The strawberries remove stains and leave the teeth whiter. This whitening method has built-in defenses against over-whitening, unlike methods that rely on artificial chemicals.


Rub the inside of a peel from an orange to get stains off of your teeth. This can also whiten them. Another method is by mixing ground bay leaves with dried orange peels, make a paste, then brush your teeth with it. After using this mixture, be sure to rinse all of it out to get rid of the sugar from the fruit.

It is best not to use over-the-counter mouthwash, and most importantly do not use any that contain added dye. It is possible that your teeth may be discolored as a result of long-term use. There is also alcohol in many of them. This can cause damage to your tongue and gums, and even enter your bloodstream through the tissues beneath the tongue.

Whitening Teeth

TIP! One way to build stronger teeth is to eat plenty of cheese. Research shows that calcium from cheese and other dairy products can rebuild teeth enamel.

Be sure to speak with a dentist before you use any kind of store bought chemicals for whitening teeth. Your dentist will provide you with the side effects of the chemicals and present the best possible alternatives for whitening teeth.

Stop using mouthwash if you want to avoid getting stains on your teeth. The whitening agents in mouthwash can weaken your enamel and actually increase your likelihood of developing stains or discoloration. Check with your dentist, though, to be sure that you have healthy enough teeth to skip mouthwash.

Selecting a proper toothbrush is the first step in oral care. A number of people report success with electric toothbrushes, because they are good at attacking plaque and stains you’ve gotten during the day. This can make your teeth naturally cleaner and whiter.

TIP! Fruits and veggies that have a lot of fiber will give your teeth a natural scrubbing. Some examples of this are cucumber, apples, broccoli, and carrots.

Think about how your life would be better if you could smile with confidence. So, use the tips that have been presented in this article to begin your journey to a sparkly, brilliant white smile.

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